Showing posts with label Lifestyle. Show all posts
Tha Danger of Air-contidioned Room
Arrgghh!! It's way too hot here! Turn on the air-conditioning, please! Yes, that's the lifestyle of today who can change human habits. Due to global warming, everybody uses AC. It can not be denied, when using air conditioning, then we will get more convenience. But apparently, there is a danger behind the use AC. So, if you want to buy and use the air conditioner, you should pay attention to some of the harm caused by the air conditioner.
Well, what are the dangers of air conditioning for health?
1 . Can Trigger Heart Attacks
Yes, air-conditioned room can trigger heart attacks, especially for you who already have a weak heart. If there is a change that much between the air-conditioned room temperature and the temperature outside, it will be very dangerous for you who berjantung weak. For example, the temperature outside 38 degrees Celsius, and the temperature in the air-conditioned room is 16 degrees Celsius, then when you get into the air-conditioned room, the temperature of your body suddenly and drastically receive stimuli can trigger a heart attack. So be careful of sudden temperature change when we entered the air-conditioned room because it is very dangerous !
2 . Harmful To Lungs
As explained above, that the air is able to change the temperature around drastically. That means, the AC is also capable of changing the humidity of a room. Well, this one is harmful to your lungs. So the symptoms are caused shortness of breath and chest became somewhat ill. If this occurs, get out there and find the warm air to prevent serious symptoms and consult a doctor immediately.
3 . Transmitting the virus and disease
If anyone installing air conditioning in a room, the air circulation of the room certainly was closed to the outside in order to cool the room air conditioner. So, viruses, bacteria, or other disease sources "trapped" in the room so that the transmission of the disease to be faster. It is one of the dangers of air-conditioned room for our health.
4 . Eye disease
AC also has a relationship with an eye disease that may be suffered by a person.
That is some danger of indoor air- conditioned for your health. Remember, green environment and cool much better than an air-conditioned room, so change your bad lifestyle. Thank's for reading!
Well, what are the dangers of air conditioning for health?
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| AC |
1 . Can Trigger Heart Attacks
Yes, air-conditioned room can trigger heart attacks, especially for you who already have a weak heart. If there is a change that much between the air-conditioned room temperature and the temperature outside, it will be very dangerous for you who berjantung weak. For example, the temperature outside 38 degrees Celsius, and the temperature in the air-conditioned room is 16 degrees Celsius, then when you get into the air-conditioned room, the temperature of your body suddenly and drastically receive stimuli can trigger a heart attack. So be careful of sudden temperature change when we entered the air-conditioned room because it is very dangerous !
2 . Harmful To Lungs
As explained above, that the air is able to change the temperature around drastically. That means, the AC is also capable of changing the humidity of a room. Well, this one is harmful to your lungs. So the symptoms are caused shortness of breath and chest became somewhat ill. If this occurs, get out there and find the warm air to prevent serious symptoms and consult a doctor immediately.
3 . Transmitting the virus and disease
If anyone installing air conditioning in a room, the air circulation of the room certainly was closed to the outside in order to cool the room air conditioner. So, viruses, bacteria, or other disease sources "trapped" in the room so that the transmission of the disease to be faster. It is one of the dangers of air-conditioned room for our health.
4 . Eye disease
AC also has a relationship with an eye disease that may be suffered by a person.
That is some danger of indoor air- conditioned for your health. Remember, green environment and cool much better than an air-conditioned room, so change your bad lifestyle. Thank's for reading!
Benefit and disadvantage of drinking coffee
Coffee is one of the most popular drinks in Indonesia. Almost in every corner, coffee is one drink that is most easily found, in addition to tea. The news says, the coffee is good for health. But some say that the caffeine in coffee is not good for health. So what are the benefits and disadvantages from drinking coffee for health?
:: The benefits of drinking coffee :
- Preventing kidney stones
- Preventing kidney stones
Based on the research of scientists and experts from the University of Harvard, the coffee we were able to prevent the possibility of kidney disease by 25% if you want to eat 2 cups of coffee a day.
- Preventing Diabetes
- Preventing Diabetes
Coffee is also able to prevent chances of diabetes by 50%. That means, the coffee is also able to prevent diabetes on a large scale. Chlorogenic acid found in kopilah who contributed to the benefit of this one, because this acid is useful for lowering blood sugar levels.
- Anti cancer
- Anti cancer
Based on the research as well, apparently content of coffee is able to prevent the emergence of cancer in the body such as liver cancer and colon cancer. This can be obtained by eating two cups of coffee per day.
- Preventing Heart Attack
- Preventing Heart Attack
It turns out that coffee is also able to prevent heart attacks because, according to the survey results, every woman who drank coffee (at the age above 23 years) has lowered the risk of heart attack by 18%.
:: Disadvantages of Consuming Coffee :
- Caffeine
- Caffeine
Dangerous myths about caffeine is true because caffeine stimulate heart rate and blood pressure increases.
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| Coffee |
- Disruption of teeth
Coffee also it can cause yellow teeth.
- Gastric acid
Coffee also it can cause yellow teeth.
- Gastric acid
Too much coffee consumption can remind levels of stomach acid as well acidic coffee.
- Causing Insomnia
- Causing Insomnia
Caffeine content in coffee can reduce sleepiness. However, consuming too much coffee can cause insomnia.
That's the benefits and disadvantages of coffee consumption on health. Thank's for reading!
Treatment for Hoarse and Missing Voice
More recently, I have difficulty in communicating because my voice hoarse. And the next day, things got worse because my voice started to disappear, so if you speak, my voice sometimes appear and sometimes disappear. I was worried and asked someone how to treat my voice is lost. Thankfully, after I follow his advice, my voice returned to normal. Well, if you're experiencing the same problem , it does not hurt to follow the steps below!
:: Never Screaming
Shouting to make your vocal cords work 3x harder than talking normally. If you are hoarse voice, and then you yell , your vocal cords could cause drop out, then it could have fatal consequences.
:: More Whispering
Approach your interlocutors and talk to him by way of a whisper. Reduce talking like normal. It will lighten the work so that your vocal cord.
:: Food
Do not eat spicy foods because it can cause pain in the throat. The food makes the stomach acid can also produce gases that interfere with your vocal cords.
:: Warm Water
Keep the water that you drink only warm temperature. Warm water can soothe stiff vocal cords.
:: Inhaling Steam
Vapor you breathe can also treat respiratory infections and can thin the mucus, so that you can diminish hoarseness.
:: Honey
Honey is also very useful for treating your vocal cords. Drink 1 tablespoon of honey in the morning and 1 tablespoon of honey at night.
:: Do not Smoke
Smoking involves inserting a hot air into the throat. This heat will dry out the vocal cords so that it becomes difficult to vibrate (sound generated from the vocal cords vibrate). Disruption of the vocal cords that causes hoarseness, and even missing.
:: Potions
Boil the betel leaf with two glasses of water. Allow the water to evaporate until only a glass. Add a spoonful of honey and lime juice. Inhale fumes while waiting for cold stew. After a cold, drink the decoction. This herb is able to treat your vocal cords.
Those are some steps that you can do to treat your voice is hoarse or lost. Do it as your routine activiry until your voice is recovered. Good luck!
ords can gradually recover.
:: Never Screaming
Shouting to make your vocal cords work 3x harder than talking normally. If you are hoarse voice, and then you yell , your vocal cords could cause drop out, then it could have fatal consequences.
:: More Whispering
Approach your interlocutors and talk to him by way of a whisper. Reduce talking like normal. It will lighten the work so that your vocal cord.
:: Food
Do not eat spicy foods because it can cause pain in the throat. The food makes the stomach acid can also produce gases that interfere with your vocal cords.
:: Warm Water
 |
| Missing Voice |
:: Inhaling Steam
Vapor you breathe can also treat respiratory infections and can thin the mucus, so that you can diminish hoarseness.
:: Honey
Honey is also very useful for treating your vocal cords. Drink 1 tablespoon of honey in the morning and 1 tablespoon of honey at night.
:: Do not Smoke
Smoking involves inserting a hot air into the throat. This heat will dry out the vocal cords so that it becomes difficult to vibrate (sound generated from the vocal cords vibrate). Disruption of the vocal cords that causes hoarseness, and even missing.
:: Potions
Boil the betel leaf with two glasses of water. Allow the water to evaporate until only a glass. Add a spoonful of honey and lime juice. Inhale fumes while waiting for cold stew. After a cold, drink the decoction. This herb is able to treat your vocal cords.
Those are some steps that you can do to treat your voice is hoarse or lost. Do it as your routine activiry until your voice is recovered. Good luck!
ords can gradually recover.
