More recently, I have difficulty in communicating because my voice hoarse. And the next day, things got worse because my voice started to disappear, so if you speak, my voice sometimes appear and sometimes disappear. I was worried and asked someone how to treat my voice is lost. Thankfully, after I follow his advice, my voice returned to normal. Well, if you're experiencing the same problem , it does not hurt to follow the steps below!
:: Never Screaming
Shouting to make your vocal cords work 3x harder than talking normally. If you are hoarse voice, and then you yell , your vocal cords could cause drop out, then it could have fatal consequences.
:: More Whispering
Approach your interlocutors and talk to him by way of a whisper. Reduce talking like normal. It will lighten the work so that your vocal cord.
:: Food
Do not eat spicy foods because it can cause pain in the throat. The food makes the stomach acid can also produce gases that interfere with your vocal cords.
:: Warm Water
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| Missing Voice |
:: Inhaling Steam
Vapor you breathe can also treat respiratory infections and can thin the mucus, so that you can diminish hoarseness.
:: Honey
Honey is also very useful for treating your vocal cords. Drink 1 tablespoon of honey in the morning and 1 tablespoon of honey at night.
:: Do not Smoke
Smoking involves inserting a hot air into the throat. This heat will dry out the vocal cords so that it becomes difficult to vibrate (sound generated from the vocal cords vibrate). Disruption of the vocal cords that causes hoarseness, and even missing.
:: Potions
Boil the betel leaf with two glasses of water. Allow the water to evaporate until only a glass. Add a spoonful of honey and lime juice. Inhale fumes while waiting for cold stew. After a cold, drink the decoction. This herb is able to treat your vocal cords.
Those are some steps that you can do to treat your voice is hoarse or lost. Do it as your routine activiry until your voice is recovered. Good luck!
ords can gradually recover.
