Fast food is the food that is getting very popular ranging from the 18th century. Food is increasingly popular and favored by many people because so many varieties and species, and it is also very tasty. But do you know that fast food is very harmful to the body? How dangerous are the fast food?

Fast food is becoming increasingly popular, because it does not take a long time to wait for the process of cooking the food, yes... his name too fast. Quick and Instant! It seemed also very tasty, even able to make some people become very addictive.The type and variety of fast food very much! Fried chicken, french fries, noodles, pasta, beverages, and even other products are already being developed by people engaged in fast food. It feels so good too! Being able to beat food cooked food for hours! Even now, fast food began to be used as the primary source of human food!

How dangerous are the fast food? Imagine, the food should be cooked with maturity less than two hours, can be served with just five minutes! Are not you curious about the process through which these foods? For example burger. Starting from cattle slaughtering stage, melt meat, meat forming, baking, and presentation, everything is supposed to require a longer presentation more over two hours. However, we can enjoy a burger just to wait five minutes! The meat was ground and formed long ago before you eat it. Of course much needed preservatives, or other materials that simplify the process of cooking the burgers. The bread used also been affected by the chemicals. So can you imagine the chemicals contained in a burger.Some foods such as instant noodles we can also cook in a matter of minutes. Even just four minutes!

Supposedly, to cultivate a healthy noodles, it took about three hours! Starting from making noodles, until condiments process. Imagine how many chemicals are contained in the instant noodles! Instant noodles can be retained for months, because of course contain preservatives. Spices are used has also been influenced by the performance chemicals, so that the resulting flavor can be so delicious.So, what are the dangers of fast food?

• Cancer 

As previously described, fast food will be presented with rapidly due to the help of chemicals, preservatives either, or other materials. These chemicals are certainly not going to be used by the body, however, if your body is too much to consume these chemicals, which can lead to dangerous diseases such as cancer.
Brain Inflammation

Chemicals contained in fast food is also very influential in the brain . Too much of the chemicals in our body can cause inflammation of the brain.

• Obesity

Fat content in fast food is generally very high , so it is very bad for you who want to get the ideal body shape. In fact the facts say that people who frequently eat fast food are people who are affected by obesity, ranging from moderate to severe. 85 % of cases are caused by obesity in the world of fast food.

• Heart Disease

The content of cholesterol in fast food is also very high so it increase the chances of developing heart disease rate. People who frequent it at fast food restaurants have the possibility of heart disease is three times greater than those who rarely.

• Lack of Nutrients Intake

Fast food never concerned with nutrition. Provided it's been good, fast food certainly sells. Dang nutritional content nutrition in fast food does not equate to that needed by the body, therefore, the body becomes more easily tired and weak.

• Bone Problems

Rarely fast food that contain calcium. It is very ironic, 50 % of osteoporosis cases are caused by fast food. Pay attention to the nutritional content of your food and do not let your lack of calcium! You know how dangerous fast food. To that end, cut back eating fast food or instant food, to prevent health problems that will arise.